健身课

Physical Theme 体能主题

Rolling | 翻滚

This two weeks, the physical theme is rolling,focus on backward roll.It will challenge children’s agility and good for children’s vestibular system development .

本周的体能主题为翻滚。小朋友会练习到后滚翻。后滚翻有利于加强小朋友的灵巧性和前庭系统的发展。

Song of  the Week 当周歌曲

If  You’re Happy and You Know it

If  you’re happy and you

know it clap your hands

If  you’re happy and you

know it clap your hands

If you’re happy and you know

Then you really want to show

If you’re happy and you

know it clap your hands

......

If you’re happy and you

know it stomp your feet

......

If you’re  happy and you

know it say hooray

......

Game at Home 家庭亲子游戏

Gym Babies/Toddlers

(6-12个月)

Baby Massage

Parents please lie your baby on the back in front of you.  Massage your baby’s tummy clockwise. Then tickle everywhere. This bonding game is great for parent-child bonding and it’s also good for baby’s digestion. Please try it together to thebeat of the song.

家长让小朋友躺在身前，用手掌在小朋友的肚子上顺时针画圈，并用手指轻柔地在小朋友的肚子、腋下、胳膊等处挠痒痒。这个游戏有助于加强亲子关系，促进小朋友的消化吸收.  

Gym Tots

(12-18个月）

Flying with a Flip

Parents lie on your back and bend your knees. Rest your child’s tummy on your shins. Hold your child by the arms and swing your legs up and down. Kick with your legs and move your hands to your child’s waist. Your child will rotate over your head and land behind you on their feet. Parents, please give your children a gentle  flip. This skill is good for your little one’s spatial awareness.

家长躺下并曲膝，让小朋友趴在您的小腿上。握住小朋友的手臂并上下弹动自己的双腿。之后，大拇指朝上紧握小朋友的胯部，并稍稍用力踢腿，辅助小朋友空翻过您的头顶并且双脚安全落地。这个技巧游戏有助于加强小朋友的空间感。

Gym Tots/Kids

(1.5-3岁）

Backward Roll

Parents, let your children lie on the back in  front of you with their head towards your wtronger arm.Engage children to push their hands on the ground by their ears.Now,please hold your  children’s hipsand ask them to kick legs,then gently lift their lower body to help them roll over .Make sure no pressure on children’s neck.

让小朋友头朝家长的惯用手躺下，要求小朋友把双手撑在地面靠近耳朵。此时，家长双手分别握住小朋友的胯部两侧，并鼓励他们自己把腿向上踢起，顺势给小朋友一个向上的力度，协助完成后滚翻。家长们请注意保护小朋友的脖颈。后滚翻可以提高小朋友的灵巧性和前庭系统的发展。

艺术课

这周我们迎来的主题是圣诞节，tots 宝宝会用亮片，星星贴纸来制作一棵绿色的圣诞树，而kids 宝宝又另有不同，会制作一棵层状圣诞树，而IP 宝宝则会制作一片的圣诞树林，郁郁葱葱，撒上雪花❄️，整个过程有利于我们动手能力，空间布局和颜色识别，相信一定会充满乐趣～

厨艺课

本周我们要去到意大利，小朋友会来亲手制作意大利的通心粉，香肠和蔬菜沙拉，通心粉是意大利颇有名气的美食之一，而沙拉则富有营养，制作过程有利于宝宝们的精细动作和触觉体验，增加他们对意大利的认知～

芭蕾课

本周的技巧是coupe /battement ,couple 动作让宝宝们保持五位站姿，动力腿向主力腿靠拢，主力腿立脚尖。而battement 动作要求舞者主力腿垂直于地面，动力腿伸直向外踢，长期练习此动作可使腿部线条更为流畅修长哦～

音乐课

本周的主题是假期holiday season,小朋友们会了解有关红鼻子驯鹿鲁道夫的故事，还会学习happy new year 的歌曲，在欢乐的圣诞氛围️享受音乐的美妙，还将用到sleigh bell 腕铃来歌唱呦～

想了解NYC更多精彩活动，请关注NYC纽约国际宁波早教中心  

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