健身课预告

Physical Theme 体能主题

This twoweeks， the physical theme is strength.Children will climb on different set-ups,which is good for their body strength and coordination.

本周的体能主题为力量。小朋友会在各种各样的器械上练习攀爬。这有利于加强小朋友的身体力量和协调能力。

Song of the week  当周歌曲

London Bridge is Falling Down

London bridge is falling down

Falling down falling down

London bridge is falling down

My fair lady

Take a key and lock it up

Lock it up lock it up

Take a key and lock it up

MY fair lady

Game at home 家庭亲子游戏

Gym Babies/Toddlers(6-18个月)

Airplane--Parents please keep the kneeling position, lie your baby tommy down in front of you. Support your baby’s tummy with your stronger arm, the other hand support your baby’s chest. Gently lift your baby up and swing side to side. If baby can ‘fly’ quiet well, parents can stand up and do it one more time.

家长跪坐，让小朋友趴在您前面。用您的有力手扶住孩子的腹部，另一只手扶住胸前。轻轻将宝宝抬起平行摆动。如果宝宝可以很好的配合做飞行姿势，家长可以成站立姿势在做一次。这个游戏有助于刺激小朋友的内耳前庭系统。

Gym Tots(18-24个月)

Ships Prow---Parents, please sit on your knees, have your child stand on your upper thighs facing out. Hold your child above his knees, making sure his legs are strong and straight. Your child will naturally arch his back and you can slowly change into a kneeling position and lean back slightly. If your child can hold the arch position, you can try to stand up. If your child leans forward, you can help him do the forward roll. Parent, please hold your child’s upper thighs tightly all the time.

家长双膝跪坐，小朋友面朝外双脚踩到您大腿根部。家长双手扶住小朋友大腿，保证其双腿蹬直踩稳。小朋友后背会自燃呈反弓姿势，家长慢慢跪起来。如果小朋友身体控制良好，家长可以尝试站起。如果小朋友身体前倾，您可以顺势帮助其做前滚翻。

Gym Kids(2-3岁)

Pedaling---First, put your arms by your sides. Bend your knees and lift your legs up. Now, please pedal with me slowly and go faster and faster. Parents can lead your child to ride on the street. On one hand, you will see the traffic light, it is a good way to let your child know the traffic rule. On the other hand, practice the motion pedaling.

小朋友坐地上，双手撑于身后，双脚离地模仿蹬踏自行车的动作。家长可以带小朋友创造一些情景，比如在街上骑车，遇见红绿灯，这样即是让小朋友明白交通规则的一个放方式，通过练习蹬踏动作又能加强核心力量拉伸腿部肌肉。

The Beatles 甲壳虫乐队

01

The Beatles（甲壳虫乐队），英国摇滚乐队，由约翰·列侬（John Lennon）、林戈·斯塔尔（Ringo Starr）、保罗·麦卡特尼（Paul McCartney）和乔治·哈里森（George Harrison）四名成员组成。1960年，乐队于英格兰利物浦市成立，其音乐风格源自20世纪50年代的摇滚乐，并开拓了迷幻摇滚、流行摇滚等曲风。1962年发行首支单曲《Love Me Do》。1963年发行首张专辑《Please Please Me》，创下连续30周位居英国流行音乐专辑榜榜首的纪录。

02

NYC Favorite：Yellow Submarine

《Yellow Submarine》是Ringo Starr主唱的一首歌，收录于英国摇滚乐队The Beatles1966年专辑《Revolver》。

We all live in a yellow submarine~~~

NYC Mash-up：Hockey Pockey

一起屁股扭扭跳舞吧~~~

Oat Biscuits---燕麦饼干

燕麦饼干是一种甜点点心，主要是将面粉、燕麦片等主要食材与低粉、色拉油等调味料糅合在一起烤制而成，香脆美味，营养丰富。

所需材料

燕麦 Oat

面粉 flour

黄油  Butter

糖Sugar

小苏打  Soda

蜂蜜  Honey

正方形和长方形

正方形  Square:

四条边都相等、四个角都是直角的四边形是正方形。

长方形  Rectangle：

长方形，数学术语，是有一个角是直角的平行四边形叫做长方形。也定义为四个角都是直角的平行四边形，同时，正方形既是长方形，也是菱形。

本周艺术课我们要结合这两个图形来想象褚一些东西来！

Objectives 目标：

1. Hand control   手部控制

2. Color recognition  色彩识别

3.  Know the square and rectangle  认识正方形和长方形

Main art materials 主要艺术材料：

Paint 颜料

water color 水颜料

brush 笔刷

scissor 剪刀

paperboard卡纸

colorful tape 彩色胶带